Book an Appointment
Welcome to Good Wellness! We are currently accepting new patient’s and look forward to meeting you!
If you cannot find a time that works for you, please add yourself to the waitlist or contact us to help you find a date/time that works for you.
Cancellation Policy - We require 24 hours notice to cancel or reschedule your appointment. Thank you for understanding 🤍
Welcome to our online booking site
Group Coaching Programs & Workshops
**Online Group Coaching** - Join us for a 4-week journey designed to help you build a healthier relationship with food, connect with a supportive community, and develop simple, sustainable habits that fit your lifestyle. This program focuses on practical, real-world nutrition strategies—no fads, no extremes. Each week offers clear guidance, group support, and actionable tips that make healthy eating approachable and effective. Whether you're just starting out or looking to refine your routine, you'll walk away with tools that last beyond the program.
What’s Included:
- Weekly coaching sessions (live or virtual)
- Actionable, evidence-based nutrition tips
- Group discussions and accountability
- Easy, adaptable meal ideas
- Strategies for long-term habit change
- Support from a like-minded community
**In-person Workshops** - An educational session focused on helping people learn about healthy eating and nutrition. These workshops typically include:
- Information on balanced diets (e.g., understanding macronutrients and micronutrients)
- Practical tips for meal planning, grocery shopping, and label reading
- Guidance on specific goals, like weight management, boosting energy, or managing conditions like ADHD, diabetes, or digestive issues
- Interactive elements, such as cooking demos, group discussions, or hands-on activities
Chiropractic
Chiropractic is one of the safest, non-invasive, hands-on health care disciplines that focuses on the diagnosis, treatment and prevention of disorders related to the spine, muscles, joints (not just the spine!) and nerves of the body. Our Chiropractors offer a personal approach to care, providing evidence informed treatments that are unique to each individual patient. Our techniques include: Diversified Adjustments, Activator Methods Technique, Webster Technique (Prenatal Care), Pediatric Care, Soft Tissue Therapy, Instrument Assisted Soft Tissue Therapy, Rehabilitation.
Physiotherapy
Physiotherapy helps to restore, maintain and maximize strength, function, movement following an injury, illness or disability. Physiotherapists treatment includes movement and exercise, manual therapy, acupuncture, education and advice.
Pedorthics - Custom Orthotics
Custom Orthotics, Custom Bracing & Compression Socks
Pedorthists are specialists in footwear, including shoes, shoe modifications, custom foot orthotics and other custom devices. Pedorthic devices help to alieviate pain and pressure in the lower limb and foot.
Registered Massage Therapy
Registered Massage Therapists work to alleviate generalized muscle pain through relaxation techniques to deep tissue work and everything in between, all while working within the comfort level of their client. Our therapists offer the following massage styles: Traditional massage (swedish, deep tissue, etc), cupping, hot stone, prenatal, postnatal and infant massage. Please select the appropriate massage type and duration.
Registered Holistic Nutrition
Select a treatment
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Need Help? 7057924663 info@goodwellnessclinic.ca